There is an ever-expanding body of research to back up the potential mechanisms of acupuncture. Needling can be seen to tap into the communications networks of our bodies, affecting our nervous and endocrine systems and stimulating a myriad of regulative responses by way of the brains messenger signals, neurotransmitters.

Recent research has shown that needling triggers the release of adenosine and adenosine-triphosphate (ATP), an important anti-inflammatory compound affecting the immune, nervous, circulatory, respiratory, and urinary system and playing a key role in pain relief.

Acupuncture is an alternative therapy and component of Chinese Medicine. It involves the insertion of very fine needles into the skin and muscles, for the treatment of various medical conditions.

Acupuncture is a safe treatment, using sterilised, single-use needles. All licensed acupuncturists are required to undertake the highest quality of training and follow strict codes of safe acupuncture practice, professional conduct and hygiene standards.

Acupuncture needles are so fine that you may not feel the insertion of the needle into the skin. However, there should be a sensation of some kind as the needle makes contact with the acupuncture point lying below the surface of the skin. The sensation is different for each person and also varies depending on where the point lies on the body. The feeling is often described as a dull ache, a pull or tug, a whoosh, or an electric shock. It only lasts for a few seconds and so when needles are left in you may not know they’re there. If you feel any discomfort during treatment then please don’t be afraid to tell me and I’ll adjust the needles for you. Let me know if you are scared of needles, so your treatment can be tailored accordingly. There are other aspects of Traditional Chinese Medicine that can be used in treatment that don’t involve needles such as gua sha, cupping and moxibustion.

Initially, I recommend 5 weekly treatments to enable good progress as treatment effects are cumulative. We will review progress and discuss further treatment together at this stage. Many patients then choose to have monthly appointments for ongoing maintenance and health benefits.

Response to treatment can differ considerably from person to person, as treatment is aimed at the root of the condition and not just addressing the main symptoms. Some people experience significant changes after just a few treatments. Long-term or more complex conditions may require more treatment over a longer period. You are, of course, under no obligation to continue with treatment at any point.

Make sure to eat something at least 2 hours before your appointment. Try to avoid caffeine in this time also. Wear loose fitting clothing, but be aware you may need to strip down to underwear depending on the treatment. In this instance you will be covered with a towel or blanket.

You may feel tired, so if you can, make some time to rest afterwards. Stay hydrated and keep warm to support the body’s healing process.

Yes! Acupuncture can be used throughout pregnancy, from pre-conception to post-natal care, and is completely safe. However, if you are not coming for fertility acupuncture, but you are trying to get pregnant, do let me know as a few points are contraindicated in pregnancy.

I offer a free 15 minute phone consultation, where we can discuss your needs. I can advise on how your treatment plan may look. Please fill out this form with as much detail as you can, your phone number, and some specific days/times you are available for a chat.

Yes! Gift vouchers can be created in any amount. Please purchase here, or contact me with your request and I can get this sorted for you.

Acupuncture with me costs £60 for the initial consultation and treatment. Follow up appointments cost £45.

Discounts are available for upfront block bookings.

See all services and prices here.

I understand that life can be unpredictable, plans change, and you may need to cancel your appointment at short notice. However, I ask that you provide at least 24 hours' notice when cancelling or rescheduling your appointment. I may charge 50% for appointments cancelled less than 24 hours in advance and 100% for appointments cancelled less than 12 hours in advance.

I always endeavour to apply my cancellation charge fairly and make a decision on a case-by-case basis. For example, I would not charge someone who missed their appointment because they were admitted to hospital.

If you booked your appointment online, you may be able to cancel it online through your Fresha account. You can also cancel your appointment by emailing me ~ hello@awelacupuncture.co.uk