How does acupuncture work?

Acupuncture works by stimulating specific points on the body, which triggers the release of the body's natural painkillers, such as endorphins, and affects the nervous system and brain to reduce pain and promote wellbeing. The traditional Chinese medicine perspective focuses on rebalancing the flow of life energy (Qi) along meridian channels. Western medical acupuncture views the process as a way to improve blood flow and stimulate nerves, muscles, and connective tissues to relieve tension and pain. Acupuncture promotes a ‘rest and digest’ state, increasing parasympathetic tone and helping to restore autonomic nervous system balance, a concept comparable to balancing Yin and Yang in traditional Chinese medicine.

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Who has acupuncture?

Acupuncture is widely used all over the world, as a stand-alone treatment or in combination with other forms of medicine, and in the far east it is fully part of mainstream healthcare.

Acupuncture with a trained and fully qualified practitioner is one of the safest forms of healthcare you can choose.

Many people have acupuncture to relieve specific aches and pains or for common health problems that they may have. Others choose acupuncture when they feel that their body systems are out of balance, even though they have no obvious diagnosis. Some choose regular treatment simply because they find it relaxing and uplifting.

How should I prepare for my acupuncture treatment?

Make sure to eat something at least 2 hours before your appointment. Try to avoid caffeine in this time also. Wear loose fitting clothing, but be aware you may need to strip down to underwear depending on the treatment. In this instance you will be covered with a towel or blanket.

What do acupuncture needles feel like?

Acupuncture needles are so fine that you may not feel the insertion of the needle. It is normal to feel a sensation of some kind as the needle makes contact with the acupuncture point lying below the surface of the skin. The sensation is different for each person and also varies depending on where the point lies on the body. The feeling is often described as a dull ache, a pull or tug, a whoosh, fizz, or little electric shock. It only lasts for a few seconds and so when needles are left in you may not know they’re there. The majority of people feel deeply relaxed during treatment. If you feel any discomfort whatsoever then please don’t be afraid to tell Maggie and she’ll adjust the needles for you. Let her know if you are scared of needles, so your treatment can be tailored accordingly. There are other aspects of traditional Chinese medicine that can be used in treatment that don’t involve needles such as moxa, cupping and gua sha.

How will I feel after my acupuncture treatment?

You’re likely to feel calm and relaxed. Acupuncture has very few side effects and they’re usually mild. Tiredness, a slight headache, feeling lightheaded, or aggravation of a condition (generally short-lived) all show your body is responding positively. Make some time to rest afterwards and stay hydrated and keep warm to support the body’s healing process.

How many acupuncture treatments will I need?

Weekly sessions are usual to begin with, for perhaps five or six treatments, reducing in frequency as your body responds. Maggie will review progress and discuss further treatment with you at this stage. Many patients then choose to have monthly appointments for ongoing maintenance and health benefits. Response to treatment can differ considerably from person to person, as treatment is aimed at the root of the condition and not just addressing the main symptoms. Some people experience significant changes after just a couple of treatments. Long-term or more complex conditions may require more treatment over a longer period. You are, of course, under no obligation to continue with treatment at any point.

Can I have acupuncture when pregnant?

Yes! Acupuncture can be used throughout pregnancy, from pre-conception to post-natal care, and is completely safe. However, if you are not coming for fertility acupuncture, but you are trying to get pregnant, do let Maggie know as a few points are contraindicated in pregnancy.

Will my health insurance or employer pay for my treatment?

Many health policies now cover acupuncture treatment so check with your insurer or employer and Maggie can provide you with receipts.

What’s the difference between microneedling and cosmetic acupuncture?

Microneedling and cosmetic acupuncture are both minimally invasive treatments that promote skin rejuvenation, but they differ in their approach and mechanisms. Microneedling creates controlled micro-injuries to stimulate collagen production, while cosmetic acupuncture aims to balance the body's energy flow (Qi) and improve overall health, which in turn reflects on the skin. Microneedling is a more direct approach to skin rejuvenation, while cosmetic acupuncture takes a holistic view, addressing the body's internal balance to indirectly improve skin health. 

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Yes! You can purchase them here.